The Beginners Guide to Ayurveda for Travelers
Are you interested in Ayurveda but not sure how you can implement in your life while traveling? I completely understand...
Category: Wellness & Yoga
Why I’m Using Ayurveda To Heal Hashimoto’s
It may seem like using Ayurveda to heal Hashimoto’s is an unusual choice. But for me, it feels like the...
8 Yoga Stretches For Hashimoto’s Disease
Yoga is one of the best forms of physical exercise that you can do if you have Hashimoto’s, especially if...
My Ayurveda Morning Routine
This was my starting point, my Ayurveda morning routine was the first thing I implemented into my Hashimoto’s healing journey....
Rehydration Drinks to Rehydrate Your Body
So apparently another one of my symptoms of Hashimoto’s is that it’s hard for me to digest anything, water included!...